Meet Kimberly

  • Kimberly Castello
    C-IAYT, YTRX, E-RYT 500

    Certified Yoga Therapist and Wellness Consultant      

    Kimberly attended the Clinical Yoga Therapy program at Loyola Marymount University.  She gained her Clinical experience working with chronic pain patients at the Simms Mann Venice Family Clinic in Los Angeles, California.  She specializes in developing chronic pain management programs for individuals, hospitals and clinics.  Kimberly developed a Multiple Sclerosis Yoga Therapy program for the Cleveland Clinic Lou Ruvo Center for Brain Health.  She provides an integrative approach to assist in supporting and managing chronic conditions such as MS, Parkinson’s, Cancer, Endometriosis, Heart Disease, Autoimmune disease, anxiety and depression. 

    Having experienced the benefits of Yoga Therapy first-hand after being diagnosed with a painful illness, Kimberly became interested in extending her practice to help support others who are living with chronic pain, injury and illness. Kimberly offers private & group Yoga Therapy programs and teaches weekly Virtual Yoga classes on Zoom. She is a member of the International Association of Yoga Therapists (IAYT), a Registered Yoga Teacher Trainer (E-RYT 500) with Yoga Alliance and a Certified Restorative Trainer through Judith Hanson Lasater, Ph.D., PT.  

     'Discovering the flow of our breath, mind & body in Yoga is no different than trying to find an even flow within our lives!'


    Online scheduling

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Location

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Office Hours

Our Regular Schedule

Monday:

5:30 pm

Yoga Nidra on Zoom

Tuesday:

10:00 am

Therapeutic Flow on Zoom

Wednesday:

5:30 pm

Chair Flow on Zoom

Thursday:

10:00 am

Therapeutic Flow on Zoom

Friday:

Closed

Saturday:

Closed

Sunday:

11:00 am

Therapeutic Flow on Zoom